Help spread the word about MOVE
Sharing your MOVE journey on social media is one of the easiest and most powerful ways to support arthritis research.
You don’t need to be a content creator or post perfectly polished updates. A simple photo, video, or personal message can make a big impact.
Official Hashtags
#MOVEwithArthritisResearch
#MakeYourMOVE
Easy Ideas for What to Post
You could share:
- Why you joined MOVE
- Who you’re moving for
- A walk, workout, stretch, or daily movement
- Your fundraising progress
- A selfie or team photo
- A quick video update
- A reminder to donate before the challenge ends
The most effective posts are personal and authentic.
Sample Social Posts
Personal Connection Post
I’m participating in MOVE with Arthritis Research because arthritis has impacted my life / someone I care about.
Arthritis affects millions of Canadians, yet it’s often misunderstood or underestimated. I’m proud to support research that helps people live better with the disease every day.
If you’d like to support my fundraiser, you can donate here: [Insert Link]
#MOVEwithArthritisResearch #MakeYourMOVE
Awareness Post
This September, I’m taking part in MOVE with Arthritis Research to help fund life-changing arthritis research across Canada.
I’ll be moving 30 minutes a day for two weeks and raising funds to support research that improves mobility, independence, and quality of life for people living with arthritis.
If you’d like to support me, you can donate here: [Insert Link]
#MOVEwithArthritisResearch #MakeYourMOVE
Team Post
Our team is taking part in MOVE with Arthritis Research this September!
Together, we’re moving 30 minutes a day for two weeks and raising funds for arthritis research that helps improve everyday life for millions of Canadians.
Support our team here: [Insert Link]
#MOVEwithArthritisResearch #MakeYourMOVE
A Few Tips
Keep it personal
People connect with people. Sharing why MOVE matters to you can make a big difference.
Post more than once
A reminder post or progress update during the challenge often helps bring in additional donations.
Don’t overthink it
Simple and genuine always works best.
Social Graphics & Stickers
Download ready-to-use social graphics to share on your channels.
Download Social Graphics
You can also add custom stickers to Instagram and Facebook Stories by searching:
“arthritisresearch”
